Seasonal
allergies
are
on
the
rise,
as
warming
temperatures
extend
the
growing
season
of
many
allergen-producing
plants.
You
may
be
noticing
that
allergy
symptoms
are
starting
earlier
in
the
year
and
lasting
longer.
Whether
allergies
are
new
to
you,
or
you’re
looking
for
new
ways
to
treat
old
symptoms,
here
are
steps
you
can
take
to
find
relief.
-
Avoid
touching
your
eyes
and
wash
your
hands
when
you
come
inside.
-
Use
preservative-free
eye
drops,
as
preservatives
can
increase
irritation.
-
Wear
sunglasses
outside
for
an
additional
physical
barrier.
-
Plan
outdoor
activities
for
when
pollen
counts
are
low
and
air
quality
is
good.
-
Switch
to
daily
contacts
to
avoid
allergen
buildup.
-
Choose
an
air
purifier
with
a
HEPA
filter
and
avoid
ionic
electrostatic
purifiers,
fiberglass
filters,
and
UV
light
purifiers.
Be
sure
to
talk
to
your
eye
doctor
at
your
next
exam
to
confirm
your
symptoms
are
allergy-related,
and
for
more
specific
recommendations.